Come on in, you wonderful person you. What are your goals and deeply desired dreams?
Would you like to:
- Be liberated from your sugar addiction and your other counter-productive habits?
- Feel full of glee, zest and pizazz?
- Easily shed excess weight?
- Get a trim, toned body?
- Be released from fatigue, headaches, brain fog and mood swings that often hit you?
- Be energized, enthusiastic and excited?
- Feel calm, content and in control?
- Feel amazing--both physically and emotionally?
- Be completely free of a desire or need to plan or plot to eat your next sugary "treat" or carb snack?
- Be able to easily say no to substances that aren't healthy for you?
- Be filled with a deep-seated confidence that you will succeed?
- Feel fulfilled by your activities, pursuits and loved ones?
- Tackle your cherished dreams that you've been abandoning?
- Be on the road to becoming your best you?
- Feel like you've been reborn?
If you're like millions, you've tried to tackle your bad habits and achieve your dreams, but you've always fallen short. That's OK. You're only human.
Now Imagine Quitting Sweets or Other Bad Habits to Live A Glorious Life.
I invite you to imagine that in three months, you're on the way to accomplishing your cherished goals. Get a picture in your mind's eye of how you'll spend your time and how you'll
feel once you're released from the bondage of your frustrating sugar habit.
- You've completely broken free of your sugar addiction or other bad habits that rule your life.
- You have more than enough energy to do all that you desire.
- You have so much energy that you can start new hobbies you've always wanted to try.
- Your obsessions and crazy, irrational desires and cravings for sugar, carbs, caffeine, diet soda, nicotine or other substances habits have lifted. Likewise, your counter-productive pursuits have fallen by the wayside.
- You feel a profound sense of freedom, elation and contentment.
- You fit into your skinny clothes!
- Your moods are cheerful, upbeat and calm. As a result, your loved ones are both thrilled and more fun to be around.
- Better yet, you're filled with a profound happiness.
- You even have an increased libido, which makes your significant other rejoice.
- You're more present with your loved ones.
- You enjoy more fulfilling, amorous moments with your significant other.
- You enjoy
exercising as never before.
- You're finally be able
to buy cute clothes in smaller sizes.
- You feel better
about yourself.
- You feel pride in
yourself for the first time in years.
- You take time out for a massage or bubble bath because you feel so much better
about your body.
- You have more time to relax and travel.
- Your skin is glowing.
-
You think BIG, as bestselling author Michael Port likes to say.
- At last, you're beginning to to tackle your cherished goals such as writing a book, finding a relationship or improving the one you have, becoming a health coach or starting your own business.
- In other words, you're on the road to making things happen and becoming the person you know you are meant to be.
Wouldn't all of that be WONDERFUL? Rest assured that you CAN make all of that come true!
All of these and much more are awaiting you if you take control of your sugar or other bad habits now.
It would be my honor if you'd allow me to serve you and be your compassionate companion, steadfast partner and cheerful cheerleader on your exciting adventure, where you tap into your passion and purpose.Let me join you as you finally achieve extraordinary, sustainable and "miraculous" results and become the dazzling person you've always wanted to be.
Yes, I'm here to serve you and bring you hope for an amazing future.
Let me help you reach your goals to kick sugar, break other bad bad habits (what I call babits™), begin an exercise program, meet your soulmate, write a book, or tackle other goals. Fortunately for you now, you can benefit from the fact that years ago (especially back in 1998) I was discouraged, trapped in desperation and self-destructiveness and angry at myself as you may be now.As you focus on your goals and face your Obstacles to Freedom, your life will open up in ways that you may have never imagined.
Sure, making changes such as cutting carbs, going on a diet, starting a new hobby or deciding to write that book can be ultra-challenging. But, wonders galore await you when you succeed!
Just think of all the joys that are yours just for the asking! Fortunately for you, I was once you can benefit from my former bad habits -- when I was discouraged, desperate and self-destructive.
I was very much like you, I suspect. Back in 1998, I couldn't say no to sugary foods. Before that, I was trapped like other bad habits -- cigarettes, diet soda, plum wine, sugar-free gum and procrastination.
But all of those babits™ are long gone. Now, I'm dedicated to helping you make your dreams come true. My mission to serve you was what drove me to research and write my bestselling book SUGAR SHOCK! To better help you, I became a certified health counselor, life coach (certification comes in Jan.), speaker and radio host (Gab With the Gurus). That's why people now call me the Smarts Habits Girl™ (on Twitter).
Like you, I know what it feels like to be "stuck." And now, I'm here to coach you to discover how to hit the fast-forward button to healthy, success and happiness in all areas of your life.
It would be my honor, pleasure and privilege to help you to create a life that you love and one that fulfills you. Working with me, you can:
- Finally break free for good of your sugar habit and other self-destructive habits.
- Uncover your Obstacles to Freedom™, which is blocking you from achieving your dreams -- whatever they may be, whether it's losing weight, eliminating artificial sweeteners, starting an exercise program or writing a book.
- Focus on what's holding you back from manifesting success.
- Actually succeed at kicking your bad habit or tackling your long-cherished goal -- perhaps for the first time in your life.
- Do more than you'd do on your own.
- Discover your inner wisdom.
- Plan and instigate effective action steps and then hold you accountable so you realize your dreams.
- Find joy in simple things.
- And so much more.
In your coaching with me, we will be partners...
- You'll work with me in partnership so that you can begin using strategies and tactics that are personalized just for you.
- You get encouragement and empathy no matter what you're confronting.
- You'll make important, desired changes -- but at the speed and manner that works best for you.
- You receive unconditional support, because I will never judge you. (After all, I know what it's like to self-destructively down a bunch of red licorice sticks in one sitting or drink lots of diet drinks or cups of coffee with a few hours. Talk about energy draining.)
- You'll be inspired and motivated to keep going just when you feel like throwing in the towel and giving into temptation or lying in a quicksand of discouragement.
- You tap into an inner strength, resolve and power you didn't realize you had.
- Begin to create new happy habits.
- Experience a sense of well being that you've never had before.
- It doesn't matter where you live. As long as you have a phone or computer, you can get help.
Eager to get going now rather than read this entire page?
Cool! Learn now about three ways that I can help you.
You can break free with one of my two private coaching options. First, you can participate in the Unlimited Star-Treatment Coaching package, where you are given royal treatment and almost unlimited access to me. We speak once a week for 45 minutes, and you can call me at any time you like.
You can participate in the Sweet Friends Coaching package, where we speak once a week and you can email me any time. You can even make two quick, five-to-10-minute want-coaching-now calls.
Or, if you're on a budget and desire valuable support, you can join one of my Break-Free Group Coaching programs designed for your particular needs. For instance, you can join a group just for sugar addicts, a group for would-be authors, or a group for people with other goals such as starting an exercise program, improving relationships and resolving a work situation. We meet once a week (over the phone) for 50 minutes and help you reach your goals and dreams.
(Certification expected mid-January, 2010.)
Why Work With Me? Just Listen to Happy Clients
"Dear Connie, I can't thank you enough. I've struggled with a sugar addiction for as long as I can remember, and during the past 10 years, my addiction has become so much worse as the stress in my life increased with career and children. Being a chiropractor and fitness freak, I switched to `healthy' sugar -- as if such a thing exists. Sugar addiction has caused me so much sadness, time, money and energy, and I've spent a lot of time looking for a solution. While it hasn't always been easy for me, I couldn't have kicked sugar without your intense coaching. You brought me through the tough times, and now I feel better now than I have in years! I don't feel as though I am going to jump out of my skin every month when it's that time of the month. (I used to have terrible PMS.) I just didn't know what it was like to feel good on a regular basis. Thank you so much!!!! I could not have done this without you." –Dawn
"I'm a different person, thanks to you Connie. I've lost weight; I have more energy; I'm happier; I'm getting along better with my husband; and I've developed more healthy habits ..." –Beatrice
“Thanks to you, Connie, I’ve been encouraged to live again!” –Donna
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Working With Me Can Save You Money & Improve the Quality of Your Life Thoughts to Consider In This Economy
Let's put it this way: By investing in private or group coaching with me, you'll:
Save hundreds and ultimately thousands of dollars, because you won't be squandering your income every week getting sugary coffee drinks, as well as nutrient-lacking donuts, cookies, candies, sweet rolls, ice cream, etc.
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Just do the math: Buying a few sweet things and culprit carbs here and there can add up to hundreds of dollars that you're just throwing away each month to feed your habit.
After working with me, you won't "need" to turn to these unhealthy "treats" to get energy, face emotional wounds or manage your stress.
-
Begin to invest wisely -- in your health, future and relationships. (Wouldn't it be nice to have a happier, more successful life -- one that you love?)
Start to break free -- and achieve liberation from sugar, simple carbs and other unhealthy habits.
Begin to get more energy, focus better and become more self confident.
Build your self-care muscles so treating yourself well becomes a top priority.
Get emotional sustenance because you're learning the art of self nurturing.
Receive value on which you can't put a price tag.
Many people -- including my clients, marketing consultants and my own life coach (yes I have one myself) -- say that I'm charging too little, given my success stories and background, but I want to serve you by offering way more than reasonable rates.
Clients especially appreciate my diverse experience as a certified Holistic Health Counselor (CHHC), life coach, Smart Habits Motivator™, Liberation Expert, former sugar addict, radio host (Gab With the Gurus), motivating speaker, workshop leader and author of SUGAR SHOCK! and The Smart Diet Habits of Highly Successful Losers (upcoming). (See below for more background information.)
What are you waiting for? Isn't it time to tackle your self-destructive demons now?
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Choose from one of 3 exciting coaching packages Private Coaching
Option 1: Unlimited, Star-Treatment Coaching Package
You're determined that this time, you will actually succeed, but you could benefit from more guidance, encouragement and coaching. You may be scared, and you want the assurance that you can actually triumph once and for all.
This Unlimited, Star-Treatment Coaching Package is also for you if you're plain fed up. You just can't stand the way your bad habit (whether it's sugar or coffee) has power over you, makes you behave irrationally at times and disrupts your life and maybe even your relationships. For this special
Unlimited, Star-Treatment Coaching Package:
- You'll participate in 4 weekly sessions of 45 minutes each. Our first session runs an hour.
- You'll be able to email or text me at any time. You'll be a top priority.
- You'll be able to call me every day, even on weekends, for 5 to 15-minute Break-Free Calls. You can turn to me to deal with a particular situation, how to overcome your cravings, etc. (See specific examples below for how you might lean on me.)
- You'll make a commitment of 3 months, because that's what it generally takes to make lasting, effective changes.
- You'll be in a select group of people, because I'm only taking five people at a time, who will have this special access to me.
- You'll partner with me to help you achieve success in all areas of your life.
This Unlimited, Star-Treatment Coaching Program is designed so you can can reach out and get almost immediate support:
- Right when you're in the grips of an overwhelming sugar craving or other unhealthy craving.
- Before you turn to an unhealthy behavior so that together, we can help you gain quick realization and become charged up to do something healthy instead.
- When you're freaking out at a party where sugary foods abound.
- While you're at a restaurant and want to cave in.
- When you're with friends or family members and you can't stand the pressure. (You can just slip away to call me and we'll chat for 5 to 10 minutes.)
- Before you pop into that bakery or ice cream store, which you feel that you just "have" to do at that very moment.
- From the office, when the vending machine is beckoning loudly or the co-worker's birthday cake calls out to you.
Given the fact that you're getting such consistent, intense, royal attention and Unlimited Star Treatment, our goal would be for you to "graduate" and achieve success within three months, because this kind of special attention would help you lick the sugar habit for good.
Again, only five people at a time may do this program. Grab this program now before you have to wait another 3 months for people to graduate.
Option 2: Sweet Friends Coaching PackageFor the Sweet Friends Coaching Package, you'll:
- Participate in 4 fun, you-directed sessions a month of 45 minutes per session. (The first session runs an hour.)
- Be able to make 2 unscheduled, five-to-10-minute Break-Free calls per month. (These chats are designed to help you when you're close to caving into a sugar craving or don't know how to chat with your loved one about your sugar addiction.)
- Have a chance to email me every day to discuss your progress, etc.
- Undertake vital, fun, out-of-session adventures or homework -- what I call adventurcises™.
- Commit to partner with me for a minimum of three months.
During those three months, you'll develop wholesome eating habits and better lifestyle routines, gain a sense of self-pride and begin to accomplish your goals and dreams.
Already, after one month of working with me, you'll be saving lots of money, because you're removing your offending habits such as eating sweets, downing coffee drinks and grabbing quick, health-robbing donuts. (Pretty exciting, isn't it, to think of all the money you'll save!)
Sign up now for the Sweet Friends Coaching Package.
Group Coaching
Option 3: Break Free Group Coaching Program
Get Support With Others in the Same Boat
Given that many of you feel so alone and you yearn to meet others facing similar issues, you can now select a reasonably priced group coaching program to help you clear obstacles, break free and achieve your goals, whether it's kicking sugar, writing a book, finding a loved one or making more friends.
These group coaching programs can help you set some goals, clear your obstacles, tap into your passion and purpose and
achieve your dreams. You can pick from the group that best suits your needs and interests. Join a Group of Fellow Sugar Addicts If you have sugar issues, here's what you'll get with this Break-Free Group Coaching:
- You'll join nurturing, motivating, life-changing 50-minute coaching call four times a month for a minimum of 3 months.
- You have the pleasure of connecting and supporting others in the same boat. (You won't feel alone anymore.)
- You may make new friends. (Each group will have a maximum of 10 people so you can get to know each other.)
- If you choose, you'll receive individual attention and private coaching from me (and/or a colleague) either every week or every other session.
- You'll have your questions answered.
- You'll get many tips and tactics to tackle your particular situations and to begin to be a successful winner.
- You'll get to listen to others being coached, which, of course, would help you, because you're all facing similar situations. (You may be surprised to learn how much you all have in common.)
- You'll participate in fun, eye-opening adventurcises™ (these are adventures, which are homework exercises) to do between the group coaching sessions.
- You'll begin to lose weight, gain self confidence, have better moods, become more energetic and get along better with loved ones.
- You'll have money for more important, valuable things, because you won't be wasting money anymore on sweets and refined carbs.
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Win a free private session with me
You will win a complimentary private laser coaching session with me, if:
- You're one of the first 5 to sign up for a Break Free coaching group
- You pay for all 3 months in advance or
- You refer a friend, who also signs up for group or private coaching.
Join a Group of People, Who Want to Exercise More, Get a New Job, Find a Honey, Etc.
If you want to start an exercise program, find a significant other, get a new job, begin a new hobby, etc., you and your fellow would-be
participants will get coached on:
- Where to work out or find like-minded people
- How best to take time and recharge yourself
- How to be your biggest champion
- How to deal with friends and loved ones who tell you what to do
- How to identify the blocks that are getting in the way of your success
- How to overcome the frustration and desperation that may sometimes strike
- How to be true to yourself.
- How to set up a support
- How to identify your sweet saviors and sour saboteurs.
Join a Group of Authors or Aspiring Authors If you're an author or would-be author, during our three-month Break-Free
Group Coaching program, you'll receive both coaching on:
- How to take your idea and turn it into a book
- How best to take time and recharge yourself
- How to be your biggest champion
- How to deal with friends and loved ones, who think you're silly to write a book
- How to identify Four Obstacles that get in the way of your success.
- How to overcome the frustration and desperation that may sometimes strike
- How to be true to yourself
- How to set up a support
- Establishing a writing schedule
- How to identify your sweet saviors and sour saboteurs
- How to continue to persevere and stay positive when you encounter obstacles
In addition, you'll get help to:
- Find the best conferences to attend. (I've gone to many of them, and I can tell you which ones are the best for your particular needs.)
- Decide whether to self publish or hold out for a mainstream publisher
- Find an agent
- Discover if your idea has merit
- Build your platform and attract followers
- Write articles so your visibility is boosted
- Get publicity
- How to set up a blog
- Etc.
______________________________________________________________________________________ Affordable Break Free Group Coaching By joining a group coaching program, you can make lasting
changes for a reasonable fee. You'll pay only $250 $100 per month (that's only $25 a week) for the months of December and January. You squander about $25 or more a week on sweets, sugary coffees and carb snacks in one week, right?
Remember, you receive one complimentary hour of
private coaching with either me or a colleague when
You refer a friend.
You're one of the first five to sign up for a group.
You pay for all 3 months in advance.
To sign up for this fun, interactive, nurturing coaching, click the time below that works best for you:
Sugar Addicts Group Coaching -- Wednesdays at 4 pm EST -- resumes Jan. 13, 2010
For People With Sugar Issues &/Or Lifestyle Goals -- Wednesdays at 5 pm EST -- beginning Jan. 20
Authors Group Coaching Program -- Wednesdays at 6 pm EST -- beginning Jan. 20
Please note that when holidays or special events occur, your coaching call will be held on a different day.)
_______________________________________________________________________________________ Still on the fence? Curious if I can really help you? It's understandable that you'd feel that way. Chances are you've been struggling with sugar issues for years. So go ahead and try me out. Just click below to get a flavor for what working with me would be like. Get some pointers now on how to kick sugar or other bad habits. Book a low-priced, introductory, 20-minute coaching call now to get answers to your questions and learn about how you can get helped. "Connie is helping me to reclaim my life! I realize that these are strong words, but they are so true. She generously shares what she knows, and who she knows, to help others. I cannot wait to see her on 'Oprah.' We must make that happen." --Nancy (Mombonana) "[SUGAR SHOCK!] spills the beans on the shocking impact of simple carbohydrates on aging and quality of life--a double whammy for humanity." --Dr. Mehmet Oz “Read this book. It could save your life.” –Mark Hyman, M.D., author, UltraMetabolism "I have participated in two of Connie's teleseminars to quit sugar. Both have given me needed resources (food lists, additional literature and techniques to quit sugar, etc.) and encouragement that I have used to help me in my quest to quell the sugar tiger." –Harriet, West Newton, MA, 52 _______________________________________________________________________________________ Why I'm Ideal to Help You Succeed: More About Me _______________________________________________________________________________________
"…trots out a Who’s Who of prominent nutritionists who support Bennett’s argument that sugar is the road to physical ruin.” –TIME Magazine
“Connie is ... personable with a capital `P.'” –Bob Salter, WFAN, New York City
I understand your reluctance and resistance. I'd be nervous, too. So why not try me out and see if we click and you get a good vibe chatting with me? Learn now about my Try-Me-Out session.
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Ready to Break Free of Sugar NOW?
Are you ready to be a winner?
Are you ready to lose weight now?
Wouldn't you be thrilled to get more energy, get along well with loved ones and be happier?
Before you go, ask yourself: "Do I want to be facing this challenge three months from now? What about one hour from now?"
Join me in one of my low-priced, group coaching sessions if private coaching doesn't fit your budget.
Sign up now for a group coaching program that's ideal for you:
Sugar Addicts Group Coaching -- Wednesdays at 4 pm EST -- resumes Jan. 13, 2010
For People With Sugar Issues &/Or Lifestyle Goals -- Wednesdays at 5 pm EST -- beginning Jan. 20
Authors Group Coaching Program -- Wednesdays at 6 pm EST -- beginning Jan. 20
