Would you like to break free of your sugar addiction and/or release excess weight?
Would you like to finally write that book you've been dreaming about for years?
Would you like to exercise on a regular basis?
Would you like to have more energy, enthusiasm and excitement in your life?
Are you ready to make these or other dreams and goals come true?
I'd be honored to partner with you and give you compassionate, nurturing support to help you make your dreams a reality.
Just join one of my Break-Free Group Coaching™ programs to get the support, encouragement, motivation and information you need -- and at a reasonable price.
The Break-Free Group Coaching programs are designed for people who are very committed to growing and making their dreams come true.
In addition, the Break-Free Group Coaching programs are designed as an affordable solution to people who want private attention.
In these group coaching calls -- which you'll attend via phone and webinar for three months -- you'll:
- Get excited and motivated
- Set achievable goals whether it's to kick sugar, work out or find a new job. (For people seeking to break their sugar addiction, my book SUGAR SHOCK! is recommended.)
- Discover what's holding you back from accomplishing your dreams
- Identify and triumph over your Four Obstacles to Breaking Free
- Tap into your passion and purpose
- Create a personalized plan with tangible steps
- How to manage your hypoglycemia, type 2 diabetes or other health conditions
- Release Your Winner
- And much more.
Depending on your goals, you can join different group coaching programs, all of which run three months.
You can join us whether you want to cut out sugar, break a coffee habit, make new friends, write a book, meet a man or woman, go back to school or have a better relationship with your honey.
So let's get going. Find the group that best works for your needs and sign up for the one best suited for you.
In Break Free Group Coaching for those of you with sugar issues, you'll learn:
- How to discover your Sugar Truth
- How to kick sugar -- cold turkey, gradually or imbibe from time to time
- What it will take to move you out of your Sugar Misery
- How to tap into your motivation
- How to triumph over the Four Obstacles to Breaking Free & Breakthroughs
- How to recharge and "feed" yourself in healthy, fulfilling, nurturing ways
- How to view your sugar addiction as an opportunity and blessing
- How to conquer your persistent, annoying sugar cravings
- How to use the "7 Ds" to destroy those nagging sugar thoughts
- How to become a Savvy Sugar Sleuth™
- How to embrace and get going with SMART Habits™ SMART foods and SMART actions to Release Your Winner™
- How to get the support of loved ones and how to explain your sugar dependency to them
- Whether or not you should consume foods with artificial sweeteners
- How to find accountability partners and create a foolproof support structure
- How to break your binge cycle
- How to use Creative Procrastination to end your self-destructive pursuits
- How to handle your emotions with ease rather than rely on sweets and quickie carbs
- How to develop an Emergency Sugar Plan
- How to Say No With Sass! to "sugar pushers"
- How to be authentic and true to yourself
For Authors & Aspiring Authors: During the three-month Break-Free
Group Coaching program for Authors & Wanna-Be Authors, you'll receive coaching and consulting on:
- Whether or not you have what it takes to write and promote a book
- Your reasons for writing a book and how to develop Motives of Service & Altruism
- How to identify the Four Obstacles to Breaking Free & Breakthroughs
- How to build a platform that gets your name, book and work in front of many
- How to tap into your Passion, Purpose and Perseverance
- How to excel at Planning, Pitching (your elevator speech) and Promoting
- How to build a base of Fans Who Care
- How to use your book to help humanity
- How to stay an Attitude of Abundance despite discouraging news, moments of frustration and overwhelming challenges that may sometimes strike
- How to keep your creative juices flowing
- How to overcome writer's block
- How to take your ideas and transform them into a book
- How to take time and recharge yourself so that the writing, promotion and platform-building process doesn't burn you out
- How to be your biggest champion.
- How to become an Authorpreneur™, with a mulit-faceted career where books are only a piece of the puzzle
- How to deal with friends and loved ones who think you're "crazy" to write a book
- How to be true to yourself.
- How to set up an author's support structure
- How to identify your sweet saviors and sour saboteurs
- What to expect when you write a book and how to have realistic expectations
The Break Free Authors Group Coaching program may also include practical pointers. In other words, after you've identified goals and established action plans through coaching, you'll get nuts-and-bolts publishing tips on such topics as:
- How to build your platform and attract followers
- How to set up a blog (and which service to use) and what kinds of posts can help
- How to write articles to increase your visibility
- Whether to self-publish or go with a mainstream publisher
- How to get publicity on the cheap and what resources can help you
- How to partner with other, like-minded authors and experts to help promote each other
- How teleseminars and webinars can increase your credibility and visibility
- How to use YouTube to boost your popularity
- Where to find agents
- What resources, conferences or events are beneficial
- Etc.
If you seek to get a new job, find a relationship, start an exercise program, start a hobby, find some passion in your life, you and your fellow would-be participants will get coached on:
- How to use productive "take time outs" and recharge yourself
- How to be your biggest champion
- How to release an Attitude of Poverty and adapt an Attitude of Plenty
- How to deal with friends and loved ones who think they know best and tell you what to do.
- How to identify the Four Obstacles to Breakthroughs
- How to overcome the frustration and desperation that may sometimes strike.
- How to be true to yourself
- How to set up a foolproof support structure
- How to identify your sweet saviors and sour saboteurs
- How to rise above your pesky demons
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Given
that many of you are facing financial challenges, I've priced this
program as low as I can. The good news is that this Break-Free Group Coaching runs only $250
$100 per month (for the months of December and January, to help you during New Year's Resolution time).
When you do the math, that comes to only $25 a week -- about as much as many of you spend on sweets and other junk foods each month.
Plus, you can win one complimentary session of
private coaching with me if:
- You refer a friend, who signs up for the program.
- You're one of the first 5 people to sign up for a group.
- You pay for all 3 months in advance.
Sign up now for one fun, interactive, nurturing Break-Free Coaching Group. Click on the time below that works best for you for these three-month programs:
Sugar Addicts Group Coaching -- Wednesdays at 4 pm EST -- resumes Jan. 13, 2010
For People With Sugar Issues &/Or Lifestyle Goals -- Wednesdays at 5 pm EST -- beginning Jan. 20
Authors Group Coaching Program -- Wednesdays at 6 pm EST -- beginning Jan. 20
Please note that on holidays or special events, your coaching call will be held on a different day.
Want to be coached at another time?
If none of the above times work for you, put together a group of four or more people and email me three other preferred times, and we'll come up with
a time and day that works for all of us.
I look forward to working with you so that you can get a Life That Rocks™.
Sign up now for the group that works best for you:
Sugar Addicts Group Coaching -- Wednesdays at 4 pm EST -- resumes Jan. 13, 2010
For People With Sugar Issues &/Or Lifestyle Goals -- Wednesdays at 5 pm EST -- beginning Jan. 20
Authors Group Coaching Program -- Wednesdays at 6 pm EST -- beginning Jan. 20
